MARKHAM TAI JI CLASSES
Embrace Tranquility and Balance
Step into a serene environment where mindfulness meets movement. Join us at Dynamic Martial Arts for Tai Ji Classes in Markham and embark on a journey to achieve harmony and inner peace.
TAI JI CLASSES
Experience the Dynamic Difference
At Dynamic Martial Arts, Tai Ji is more than just a practice; it’s a path to holistic well-being and self-awareness. Our Tai Ji classes cater to all ages and skill levels, offering a nurturing environment where you can progress at your own pace. Whether you seek to enhance flexibility, reduce stress, or improve overall health, we have the perfect program for you. Join our community and discover the transformative benefits of Tai Ji.
Why Dynamic?
- All Skill Levels
- All Ages Welcome
- Fully Qualified Instructors
- Flexible Class Schedules

DYNAMIC TESTIMONIALS
The Benefits of Learning Tai Ji
Cultivate Balance, Calm, and Strength
Tai Ji training offers numerous benefits, from enhancing physical balance to promoting mental tranquility. Discover how our Tai Ji classes can enrich your life by providing a holistic approach to martial arts training. Benefits include stress reduction, improved focus, increased flexibility, and a supportive community. Tai Ji not only strengthens the body but also nurtures the mind, making it a valuable practice for lifelong health and wellness. Join us to connect with a like-minded community and improve your overall well-being.

TRY A FREE TAI JI CLASS
Your Tai Ji Journey
Where Serenity Meets Excellence
At Dynamic Martial Arts in Markham, we support you every step of the way on your Tai Ji journey. Our programs enhance flexibility, focus, and overall well-being while building a strong, supportive community. Choose us to unlock your potential in a calming environment.
From the moment you step into our studio, you’ll experience our commitment to your personal growth. Our instructors tailor their teaching to meet your individual needs, ensuring you achieve your goals.
Join us and become part of the Dynamic Martial Arts family today.
Quality ASsocations
We are proud to be affiliated with the World Traditional Karate Organization (WTKO) and WTKO-Canada.
Tai Ji Since 1990
Chief Instructor Paul Vasil & his team have been teaching Karate for over 30 years.
TAI JI FAQ
We offer a variety of different class times and programs to suit individual needs. Depending on the needs of the members you can train once a week or every day that is up to the student. We do not make any restrictions.
Tai chi is an ancient martial art once performed by Taoist monks. It belongs to a huge, long-established system of exercises known collectively as chi kung (also written as qigong). Chi kung exercises are often used to warm up the body and enhance the flow of chi (energy) before practising tai chi.
Tai chi is a series of postures that are performed in a smooth flowing manner; originally used for self-defence. Rooted in principles from 4000 years ago, this ancient art is now practised throughout the world by people of all ages and levels of physical fitness. Some of the reasons to practice tai chi are: greater posture; flexibility; stress relief; increased confidence; a healthy old age. Scientific studies in the West have found that tai chi has helped reduce blood pressure in older people and the incidence of falls (by improving balance).
There are 5 major styles of tai chi: Chen, Yang, Wu (Hao), Wu and Sun. Each style is named after the Chinese family that taught it. Chen style is the oldest and Sun is the most recent. At Dynamic Martial Arts we practice Yang style.
 
								